Running
Running shoes and lightweight gear for students starting or leveling up their miles.
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Tempo Run Outfits That Stay Comfortable Mid-Effort
Tempo runs sit in a strange pocket of training. Hard enough that the body heats up and the seams of a cheap shirt start to matter, easy enough that the effort stretches past thirty minutes and every s
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Recovery Slides Worth Wearing After Long Training Runs
The pair of shoes sitting by the door after a twenty mile run is a specific kind of object. It is a slab of foam with a nylon strap across the top, maybe a logo, maybe a small heel cup.
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Running Socks That Help Prevent Blisters on Longer Miles
Blisters on long runs are not a mystery. They are a mechanical failure with a slow fuse.
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How to Build a Simple Running Kit From Scratch
Running has a reputation for being the cheapest sport a person can take up. A pair of shoes, a t-shirt, a stretch of sidewalk, and the whole thing is essentially free. The reputation is half true.
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How to Choose Running Shoes by Foot Strike Without Overcomplicating
Foot strike is the least useful thing most runners know about themselves.
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How to Lace Running Shoes for Narrow Heels That Slip
A heel that lifts inside a shoe is a fit problem that lacing can fix, and most runners never learn the specific patterns that do it.
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